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Breathe & Be Calm Holistic Massage
Experience pure relaxation with our holistic massage, which utilizes slow, rhythmic techniques to induce sleep and calm your mind. Let us take you on a journey of relaxation and rejuvenation, leaving you feeling refreshed and revitalized. Great for those that want a more relaxing massage.
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Muscle Release Deep Tissue
For those that wants a remedial massage to target pre and post sports, alleviate stress, reduce muscle tension and improve blood flow. Using trigger point release techniques and gentle pressure to address specific areas of concern, targeting deep seated tension. Great for those who prefer a firmer pressure.
MASSAGE THERAPY
Rejuvenate and unwind with a massage, bespoke to your requirements. Using hand-picked essential oils, you'll feel de-stressed and relaxed in no time.
BREATHE & BE CALM HOLISTIC MASSAGE - £35-£90
Experience pure relaxation with our holistic massage, which utilizes slow, rhythmic techniques to induce sleep and calm your mind. Let us take you on a journey of relaxation and rejuvenation, leaving you feeling refreshed and revitalized. Great for those that prefer a more relaxing massage.
MUSCLE RELEASE DEEP TISSUE MASSAGE - £35-£90
Our Deep Tissue massage is specially designed to alleviate stress, reduce muscle tension, and improve blood flow. Our skilled therapist uses trigger point release techniques and gentle pressure to address specific areas of concern, targeting deep-seated tension. Great for those who prefer a firmer massage.
WARMING HOT STONE MASSAGE - £50-£90
Melt away with hot stone massage therapy, using luxuriously warmed smooth basalt stones and soothing oils, to ease muscle tension, promote circulation and promote a natural deep sense of well-being. Great for aching muscles, pure relaxation or during the Autumn/Winter months!
Experience ultimate relaxation and relief from muscle tension with our rejuvenating treatment. The session starts with a gentle dry body brushing to prepare your skin for the next step. Then, we apply a sugar scrub exfoliation on your back, neck, and shoulders, effectively removing dead skin cells and promoting circulation. Lastly, our skilled therapist will perform a refreshing upper body muscle massage to alleviate any tension and help you feel completely relaxed. This treatment is perfect for those seeking a thorough and invigorating spa experience.
MANUAL LYMPH DRAINAGE MASSAGE - £69
Manual lymphatic drainage (MLD) is a specialized massage that helps reduce swelling caused by fluid build up. It's a gentle medical massage that uses slow, rhythmic skin movements and gentle pressure to move fluid from swollen areas into areas where the lymphatic system is working normally.
This luxurious treatment has been practiced for centuries in India and is designed to alleviate stress, improve circulation and promote relaxation. We perform our Ayurveda based Indian Head Massage on the treatment couch so you can lie back and relax whilst our skilled therapist uses a combination of gentle strokes, kneading, and acupressure techniques to massage your scalp, neck, shoulders, and upper back.
ORIENTAL MASSAGE (MARMA-ABYHYANGA) - £69-£95
An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis (pathways and channels), and delivery is personalised according to your needs. Tailor made massage oil depending on your Dosha Type - decided during consultation.
We can also change the style of massage based on your Dosha.
Satvic Style - Relaxing, smooth, long slowing techniques and touch not too deep more light to medium, great for calming the mind. 'This touch is more about the flow, we will work with deep breathing techniques. It's not designed to work out any intense kinks, it's designed just to support calming and harmonizing of the nervous system.’
Rajasic Style - A Rajasic touch is going to be a little deeper. Working deeper in order to work out some adhesions that might be in the body AKA "knots", and to support that release of tension. Ayurvedic massage offers a more Rajasic touch to stimulate letting go of any holding patterns in the body, stiffness, aches and tensions. Its a great energisier for sluggish systems.
Tamasic touch - This is deeper, and it's a little bit slower, and it's meant to move any stagnation. But unlike a Rajasic touch, Tamasic touch is going to be slow and steady. Tamasic touch moves stagnant energy, releases tension and calms the mind and body.